{"id":670,"date":"2019-11-04T00:05:02","date_gmt":"2019-11-04T00:05:02","guid":{"rendered":"http:\/\/samarafm.com\/?p=670"},"modified":"2019-11-04T00:06:33","modified_gmt":"2019-11-04T00:06:33","slug":"ragam-minuman-bersihkan-paru-paru","status":"publish","type":"post","link":"https:\/\/samarafm.com\/index.php\/2019\/11\/04\/ragam-minuman-bersihkan-paru-paru\/","title":{"rendered":"Ragam Minuman Bersihkan Paru-Paru"},"content":{"rendered":"\n<!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ -->\n<div class=\"94c3097bc36febdce8d2ef59191dd5c2\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3057284947540063\"\r\n     data-ad-slot=\"7624226386\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p><a href=\"http:\/\/samarafm.com\/wp-content\/uploads\/2019\/11\/tea.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-671\" src=\"http:\/\/samarafm.com\/wp-content\/uploads\/2019\/11\/tea.jpg\" alt=\"\" width=\"1067\" height=\"600\" srcset=\"https:\/\/samarafm.com\/wp-content\/uploads\/2019\/11\/tea.jpg 1067w, https:\/\/samarafm.com\/wp-content\/uploads\/2019\/11\/tea-300x169.jpg 300w, https:\/\/samarafm.com\/wp-content\/uploads\/2019\/11\/tea-768x432.jpg 768w, https:\/\/samarafm.com\/wp-content\/uploads\/2019\/11\/tea-1024x576.jpg 1024w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/a><\/p>\n<p><span style=\"font-size: 8pt;\">photo ilustrasi domus cordis<\/span><\/p>\n<p>Polusi udara sering menjadi penyebab penyakit pernafasan seperti batuk dan pilek. Hal lebih buruk akan terjadi pada mereka yang mengidap penyakit asma ataupun bronkitis.<\/p>\n<p>Untuk mengatasinya, tulis laman\u00a0<em>ndtv.com<\/em>, Ahad (3\/11), terdapat lima jenis minuman sederhana yang dapat membantu. Semuanya menggunakan bahan-bahan alami.<\/p>\n<p><strong>1. <\/strong>\u00a0Minuman hangat campuran antara jahe, madu dan lemon. Seperti diketahui, jahe mengandung zat anti-inflamasi yang bisa meredakan batuk dan penyumbatan saluran pernafasan.<\/p>\n<p>Sedangkan madu berfungsi untuk menekan intensitas batuk. Adapu lemon dengan vitamin C-nya berguana untuk meningkatkan imunitas tubuh.<\/p>\n<p>Rebuslah parutan jahe yang sudah ditambahkan satu sendok madu dan beberapa tetes lemon. Setelah disaring, Anda bisa menikmatinya layaknya secangkir teh hangat.<\/p><!--CusAdsVi1-->\n<p><strong>2. \u00a0Teh hijau<\/strong>. Kandungan antioksidannya bisa membersihkan racun dalam tubuh dan juga melancarkan pencernaan. Selain itu, teh hijau juga sangat membantu untuk menurunkan berar badan.<\/p>\n<p><strong>3.<\/strong> Minuman hangat dengan campuran kunyit dan jahe. Kunyit berkhasiat untuk mengendalikan batuk dan hidung tersumbat. Curcumin dalam kunyit juga berfungsi sebagai anti-inflamasi, antioksidan dan anti-kanker.<\/p>\n<p><strong>4.<\/strong> <strong>Masala chai<\/strong>. Teh tradisional khas Asia Selatan ini sangat bermanfaat untuk mengurangi iritasi kerongkongan, batuk dan masalah pernafasan. Sebab, teh ini dibuat dari jahe, kayu manis, cengkeh, lada hitam, kapulaga dan tulsi.<\/p>\n<p><strong>5.<\/strong>\u00a0<strong>Teh<\/strong>\u00a0dari tumbuhan akar manis. Teh akar manis bermanfaat untuk mengurangi batuk dan masalah pernafasan. Selain membuat tenggorokan lega, teh akar manis juga mengandung sifat antivirus dan antimikroba.<\/p>\n<p><span style=\"font-size: 8pt;\"><em>Sumber: Republika<\/em><\/span><\/p>\n\n<!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ -->\n<div class=\"94c3097bc36febdce8d2ef59191dd5c2\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3057284947540063\"\r\n     data-ad-slot=\"7624226386\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>photo ilustrasi domus cordis Polusi udara sering menjadi penyebab penyakit pernafasan seperti batuk dan pilek.<\/p>\n","protected":false},"author":1,"featured_media":671,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[26],"tags":[],"newstopic":[],"jetpack_featured_media_url":"https:\/\/samarafm.com\/wp-content\/uploads\/2019\/11\/tea.jpg","_links":{"self":[{"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/posts\/670"}],"collection":[{"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":2,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/posts\/670\/revisions"}],"predecessor-version":[{"id":673,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/posts\/670\/revisions\/673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/media\/671"}],"wp:attachment":[{"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/media?parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/categories?post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/tags?post=670"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/samarafm.com\/index.php\/wp-json\/wp\/v2\/newstopic?post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}